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St. Jude Square is a neighborhood living in fear and despair. The dueling gangs of local kingpins Dash and Antuan terrorize the streets and the citizens live without a shred of hope... until mysterious stranger Ryan Hong (Cung Le) arrives in town. He begins to play one gang against the other using his unparalleled martial arts skills, and by calling on the teachings of his brilliant mentor Tiano (Jean-Claude Van Damme) to find the strength to battle back. However, just as he begins to bring the community under control, Hong is confronted by Mr. V, the town's ruthless and corrupt police chief. At first Mr. V is impressed by Hong's skill, but soon sees Hong as a threat to his regime, and the two warriors are locked in a head-to-head battle, pitting the fear and corruption of Mr. V's regime versus the new beginning Hong represents for the people of St. Jude Square.。香港人生活忙碌，往往容易忽略健康，到年老才发现健康已悄悄远离，究竟怎样可活出健康不老的人生？主持黎诺懿、麦美恩、邓佩仪、戴祖仪、黄庭锋与许文轩组成「冻龄侦探团」，每集邀请「星级」嘉宾，分享不老的健康心得；又拆解民间各类养生窍门，如「瞓出个未来」、「脱脂工程」、「不老有发」、「还原靓靓拳」等，令大家回春有妙法！节目还会走访内地及台湾，寻找长寿村鲜为人知的不老秘密。